I have all these ideas building up inside of me, wanting to take a form of expression. But, because I haven’t acted on any of them. They have turned against me, creating a chaotic inner world instead of what they once represented- a rich inner world.
But what is stopping me from creating?
In the new age psychotherapy, my diagnosis will be – the fear of failure, the fear of rejection, and the fear of being seen. But what I actually fear is being too busy and not having enough time to rest.
Some of these fears are valid, though. From 2013-2018, I was enrolled in a university while raising my daughter and working part-time. While attending the Fashion Institute of Technology, I was in classes from 9-8 pm, and doing homework from 10 pm until 3 am.
This year I turned 37, and I feel tired, like really exhausted. At this point, anything that requires intense labor triggers me into a fawn response.
I know dying isn’t an option, so the next step is working with what little energy I have to create the life I desire.
The most challenging thing is working with my inner critic, who over the years has grown out of my control, and is constantly watching my every move, replaying scenes where it perceives a missed opportunity.
This year, we have developed better coping skills and have been diligently observing the inner self-talk, so whenever the bully arrives, we can watch it and not identify with it.
My goals are still important to me, but they don’t have to be achieved through abusive motivation.
I want to go back to the state of wonder and childlike excitement. This is the place I want to create from, and not from lack or need.

