All the ideas built up inside me wanting to express themselves has turned into a streams of negative self talk and anxiety.
But what is stoping me from creating?
The answer might be the fear of failure, the fear of rejection and the fear of being seen. actually I fear being too busy and not having enough time to rest.
Some of these fears are valid, from 2013-2018 I was enrolled in a university while raising my daughter and working part-time. While attending the Fashion Institute of technology, I was in classes from 9-8pm and doing homework from 10pm to sometimes 3am in the morning.
This year I turned 37 and I feel tired, like really exhausted. So anything that requires intense labor triggers me into a fawn response.
I know dying isn’t an option, so the next step is working with what little energy I have to create the life I desire.
The most challenging thing is working with my inner critic who over the years has grown out of my control, and is constantly watching my every move, replying scenes where it perceived a missed opportunity.
This year we have developed better coping skills and have been diligently observing the inner self talk, so whenever the bully arrives we can watch it and not identify with it.
My goals are still important to me, but they don’t have to be achieved through abusive motivation.
I want to go back to the state of wonder and childlike excitement. this is the place I want to create from, and not from lack or need.